I would like to congratulate you in taking this important step towards gaining more freedom and empowerment.
For an Appointment CALL : (980) 404-2341
1905 J.N. Pease Place, Suite 202
Charlotte, NC 28262
Office located in the University area
You can email me at: Lauren@WBTCS.org
Relaxation Gallery, I have been given permission by photographer Louis Russell to share his work with you on this website.
Other resources include:
The Relaxation Guide
Take Control By Taking a STAY-CATION: Taking Deep Breaths, Relaxing Your Muscles, Engaging Your Mind In Watching and/Listening beautiful pictures, allowing stressful thoughts float away (work on doing this for several minutes).... Enjoy!
LPC, LCAS, SAP, CH, EAS-C, EDIT™ Certified II
Well Being Transitions Counseling and Consulting Services
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