​I would like to congratulate you in taking this important step towards gaining more  freedom and empowerment. 

For an Appointment CALL : (980) 404-2341
1905 J.N. Pease Place, Suite 202
Charlotte, NC 28262
​Office located in the University area
You can email me at:  Lauren@WBTCS.org

 Take A moment.... Breathe, relax 

Relaxation Gallery, I have been given permission by photographer Louis Russell to share his work with you on this website.

Other resources include: 
Calm https://www.calm.com

The Relaxation Guide

Take Control By Taking a STAY-CATION: Taking Deep Breaths, Relaxing Your Muscles, Engaging Your Mind In Watching and/Listening beautiful pictures, allowing stressful thoughts float away (work on doing this for several minutes).... Enjoy!

This is your day


​​​to get help for

Lauren Dornell Neal

​LPC, LCAS, SAP, CH, EAS-C, EDIT™ Certified II
Well Being Transitions Counseling and Consulting Services